Regular exercise has a positive influence on the main risk factors of osteoporosis. Physical exercise is focused on improving joint mobility, muscle strength, static and dynamic balance, it is able to improve bone health by reducing bone loss in adulthood and reducing the risk of falls.
A highly specialized course in physical exercise for bone health in collaboration with the European Project "Actlife - Physical activity: the tool to improve the quality of LIFE in osteoporosis people"coordinated by Professor Bragonzoni of the Department of Life Quality Sciences and the trainers of the project (Dr Erika Pinelli, Dr Maria Scoppolini Massini).
Unibo
1 month: once a week 28€ | twice a week 40€
3 months: once a week 76€ | twice a week 108€
Annuale: mono-settimanale 176€ | twice a week 204€
Non Unibo
1 month: once a week 35€ | twice a week 45€
3 months: once a week 95€ | twice a week 135€
One year: once a week 220€ | twice a week 255€
NB: the course will be suspended in the following days 8 December 2023; from december 23rd to January 7th 2024 - From March 29th to April 1st 2024; April 25th 2024; May 1st 2024.
