Yoga Workshop

A series of meetings dedicated to deepening the specific aspects of Yoga, designed to enrich your practice and your understanding of this holistic discipline. Yoga is not only a form of physical exercise, but a complete path of personal growth that embraces the body, mind and spirit. The activities will lead you on a journey of inner discovery, exploring the different elements of Yoga and oneself.

 

  • Location: CUS Record Plant
  • Days:
    ➡️ Saturday, March 16 | Changing perspective - Shirshasana
    ➡️ Saturday, April 13 | Inarcamenti and breath
    ➡️ Saturday, May 25 | Growing Yin
  • Hours: 10:00am-12:00pm
  • Cost:
    Unibo
    Single lesson 15 €

    Non Unibo
    Single lesson 20 €
  • Online registration: click here
  • Equipment and clothing: to participate in the course you must bring your personal mat
  • NB: each lesson will have a limited number of places

 

Discover the Yoga courses available ➡️click here