Total body training that promotes muscle building and growth, increases physical and cardiovascular endurance, improves speed, strength and balance, reduces fat mass and shapes body shape.
Period: from 25 September 2023 to 30 June 2024 the course will be suspended in the following days: 14 October 2023 - 1 November 2023 - 8 December 2023 - 24, 25, 26 and 31 December 2023 - 1 January 2024 - 6 January 2024 - 1 April 2024 - 25 April 2024 - 1 May 2024
Days and times: Monday and Thursday 5.30 - 6.30pm
Cost: UNIBO Single admission: 8€ 1 month: single weekly 30€ | twice weekly 40€ 3 months: single weekly 75€ | twice weekly 105€ 4 months: single weekly 90€ | twice weekly 120€ Entire period: single week: 180€ | twice weekly 225€
NON UNIBO Single admission: 10€ 1 month: single weekly 37€ | twice weekly 50€ 3 months: single weekly 95€ | twice weekly 130€ 4 months: single weekly 115€ | twice weekly 150€ Entire period: single week: 225€| twice weekly 280€
