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Water functional training

Functional protection and re-education techniques in the water and pain-relief gymnastics. The course aims to train in correct movements, with specific exercises to reduce joint stress and facilitate the physiological functions of muscles and joints. A valid support in solving joint problems linked to the spine, pelvis and lower limbs. The instructors are graduates in Exercise and Sport Sciences or are licensed by sports promotion bodies specializing in functional re-education; medical staff not provided. Private 1:1 lessons.

CUSB Water functional training course 

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