Sweet Gymnastics

Practice suitable for everyone, characterized by a strong emphasis on listening and the quality of movement. It works on joint and spine mobilization, strengthening of muscle tone, coordination and balance.

CUSB-accredited Sweet Gymnastics course

  • Site: Officina delle Trasformazioni (online)
  • Period: from 1 October 2021 to 31 May 2022
  • Days and times
    Monday 6:30pm-7:45pm
    Tuesday 11:00am-12:15pm
    Wednesday 9:00am-10:15am
  • Cost: 
    Card for 5 meetings: € 45
    Card for 10 meetings: € 85
    Card for 16 meetings: € 125
    Annual membership card including insurance: € 20 (valid from 1 September 2021 to 31 August 2022). The cards give access, in addition to the Listening Yoga courses, to all the Feldenkrais Method® and gentle free-body gymnastics courses (promoted by Officina delle Trasformazioni) both in presence in both locations and online.