It combines toning exercises, functional training, and Pilates. It consists of a series of fluid movements designed to strengthen the muscles of the back, abdomen, legs, arms, and hips.
Period: October 1, 2026, through May 31, 2027 Classes will be suspended on the following dates: November 1 and 2; December 8; December 23 through January 7, inclusive; February 4; April 2 through April 7, inclusive; April 25; and May 1 The class schedule, times, and gym locations are subject to change due to organizational needs.
Days and times: 1st session → Tuesdays and Thursdays, 7:00–8:00 p.m. 2nd session → Tuesdays and Thursdays, 8:00–9:00 p.m.
Costs: Unibo ➡️Admission → single entry 9€ | 5 entries 42€ | 10 entries 80€ ➡️1 month → once a week 35€ | twice a week 50€ | three times a week 70€ ➡️3 months → once a week: 90€ | twice a week: 135€ | three times a week: 190€ ➡️4 months → once a week: 115€ | twice a week: 170€ | three times a week: 240€ ➡️Full period → once a week 220€ | twice a week 320€ | three times a week 430€
Non-Unibo ➡️Admission → single entry 12€ | 5 entries 55€ | 10 entries 100€ ➡️1 month → once a week 45€ | twice a week 65€ | three times a week 85€ ➡️3 months → once a week 110€ | twice a week 170€ | three times a week 235€ ➡️4 months → once a week 145€ | twice a week 220€ | three times a week 305€ ➡️Full period → once a week 275€ | twice a week 390€ | three times a week 530€