Postural & Stretch

Postural and Stretching is a specific structured course in order to balance the muscular apparatus, it acts mostly on the rigid and painful areas of the body in order to restore a correct posture. Stretching, a set of exercises aimed at improving muscle flexibility, combined with postural gymnastics allows those who practice it to find immediate benefits on the whole body.  

Course of Postural & Stretch CUSB

• Open to: all
• For further information: Cesena Secretariat
• Location: Alma Gym Cesena
• Period: from 31 October 2023 to 30 June 2024
  the course will be suspended in the following days
  1 November - 8 December 2023 - 24, 25, 26, 31 December 2023 and 1, 6, 7, January 2024 on the occasion of the Christmas Holidays - 31 March and 1 April - 25 April 2024 - 1 May 2024 - 24 June 2024
• Days and times: Tuesday 6:00-7:00pm
• Cost:
  UNIBO
  Single Lesson: 8€
  1 month: single week 30€
  3 months: monoweekly 75€
  4 months: single weekly 90€
  Entire period: single week: 180€
  
  NON UNIBO
  Single lesson: 10€
  1 month: single week 37€
  3 months: single week 95€
  4 months: single weekly 115€
  Entire period: single week: 225€
  
• Necessary equipment and clothing: personal towel, replacement sneakers
• Sign up online: click here
• Note: all subscription types have as expiration date 30/06/2024