Pilates is a discipline that combines physical training with a breathing method that aims to stress the abdominal girdle and beyond. It mainly involves slow, repeated movements to become aware of one's body and train it for physical fitness.
Open to: everyone
📩 For information: contact the CUSB Office in Forlì
📍 Course location: Alma Gym Forlì – Fitness Studio 🗺️
📆 Course period: from September 30, 2025 to May 31, 2026
ℹ️ Check the Alma Gym Forlì – Fitness Studio dedicated page for any gym closing days
🕒 Days and times:
Monday & Wednesday, from 1:15 PM to 2:15 PM
🎒 What to bring:
Personal towel and spare gym shoes (mandatory)
⚠️ Please note:
All types of subscriptions will expire on 06/30/2026.
The price of tri-weekly subscriptions refers to the Fitness Open package, which allows the combination of different courses.
🔗 : 👉‼️Check the Alma Gym FITNESS COURSES RATES 2025/2026‼️👈
👀 INTERESTED? 👀 ⚠️FIRST OF ALL⚠️ 🔗: 👉 GET YOUR CUSB CARD 👈
then
🔗: 👉💻 REGISTER ONLINE FOR THE COURSE 💻👈
or
