Postural Gymnastic

Postural Gymnastics is an excellent remedy for pathologies and disorders related to the spine, aimed at improving our posture. Thanks to this course you will learn everything you need to feel good in the postures during rest and during everyday life.

Course of Postural Gymnastics CUSB

  • Location: CUS Record Plant
  • Period: from 25 September 2023 to 30 May 2024
    the course will be suspended in the following days
    4 October 2023 - 1 November 2023 - 8 December 2023 - From 23 December 2023 to 7 January 2024 - From 29 March to 1 April 2024 - 25 April 2024 - 1 May 2024 - 2 June 2024
  • Days and times: Monday and Wednesday 8:30-9:30 a.m.
  • Cost:

    Unibo
    Single lesson 9 €
    Monoweekly: 1 month 32€ | 4 months 110€ | Annual 185€
    Bi-weekly: 1 month 40€ | 4 months 135€ | Annual 235€

    Non Unibo
    Single lesson 11 €
    Monoweekly : 1 month 40€ | 4 months 140€ | Annual 230€
    Bi-weekly: 1 month 50€ | 4 months 170€ | Annual 290€
  • Equipment and clothing: to participate in the course you must bring your personal mat
  • Book online the free trial: click here
  • Online registration: click here

CUSB-accredited Postural Gymnastics course

  • Location: ASIA , Via Riva di Reno 124 
  • Period: from 11 September 2023 to 30 June 2024
  • Days and times:  Monday and Wednesday 11.15am-12.15pm
  • Cost:
    1 Month: Single weekly € 29 / twice weekly € 44
    3 months: single weekly € 87 / twice weekly € 132
  • Registration online: click here