Postural gymnastics is an excellent remedy for pathologies and disorders related to the spine, aimed at improving our posture. Thanks to this course you will learn everything you need to be well in posture during sleep and daily life.
Period: from 23 September 2024 to 31 May 2025 ⚠️ The course will be suspended in the following days: 4 October 2024 | 1 November 2024 | 8 December 2024 | From 23 December 2024 to 6 January 2025 | 17 April to 21 April 2025 | 25 April 2025 | 1 May 2025
Equipment and clothing: to participate in the course you must bring your own mat
Days and times: Monday, Wednesday and Friday 9:30 am - 10:30 am
Cost:
Unibo
Monoweekly: 1 month 32€ Biweekly: 1 month 40€ Three times a week: 1 month 55€
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Non-Unibo
Weekly: 1 month 40€ Biweekly: 1 month 50€ Three times a week: 1 month 70€