Training that involves all major muscle groups in a single exercise session, allowing you to work simultaneously on strength, endurance, flexibility and muscle tone. This workout can be adapted to suit a variety of fitness levels, from beginners to advanced athletes.
Full one-weekly period 180€
Whole biweekly period 255€
Whole three-weekly period 365€
Full one-weekly period 225€
Whole biweekly period 315€
Whole three-weekly period 465€