Cardio Tone & Total Body CUSB - Bologna

Cardio Tone is a cardio fitness training that offers lessons to the rhythm of high intensity music, aimed at improving cardiovascular work, aerobic abilities and muscle tone. There will be no breaks in these lessons, designed to burn calories, redefine muscles, boost their tone.

Total Body training promotes muscle growth and strength, increases physical and cardiovascular endurance, improves speed, strength and balance, reduces fat mass and shapes the body shape.

CUSB course

• Open to: Everyone (adults) member CUSB
• For information: CUSB Promozionale Office

• Access guidelines: Check the CUSB courses access guidelines

• Location: CUSB Record facility 
• Period: from September 7th 2026 to July 22nd 2027

• Timetables: 
  - Cardio Tone: monday, 1.00 - 2.00 pm | 7.00 - 8.00 pm 
  - Total Body: thursday, 1.00 - 2.00 pm | 7.00 - 8.00 pm 
  
• Days of suspension: 
  - 2026: October 4th, Novembre 1st, December 8th
  - Christmas: from December 24th to January 6th 
  - Easter: from March 27th to 29th
  - 2027: April 25th, May 1st, June 2nd

• Costs: 
  - UniBo:
        1 month: €32 once a week | €40 twice a week
        3 months: €90 once a week | €110 twice a week
        5 months: €135 once a week | €170 twice a week
        Seasonal: €250 once a week | €315 twice a week
  - Not UniBo:
        1 month: €42 once a week | €52,50 twice a week
        3 months: €115,50 once a week | €142 twice a week
        5 months: €179 once a week | €220,50 twice a week
        Seasonal: €325,50 once a week | €400 twice a week
• ⚠️ Notes:
  - It's required to bring your own training mat.
  - Subscriptions and renewals are available 15 days prior the selected date.
  - Subscription guarantees a spot in the class only for his duration, it doesn't give you any advantage on renewal.