Cardio Tone & Total Body CUSB - Bologna

Cardio Tone is a cardio fitness training that offers lessons to the rhythm of high intensity music, aimed at improving cardiovascular work, aerobic abilities and muscle tone. There will be no breaks in these lessons, designed to burn calories, redefine muscles, boost their tone.

Total Body training promotes muscle growth and strength, increases physical and cardiovascular endurance, improves speed, strength and balance, reduces fat mass and shapes the body shape.

CUSB course

  • Timetables: 
    Cardio Tone: monday, 1.00 - 2.00 pm and 7.00 - 8.00 pm
    Total Body: thursday, 1.00 - 2.00 pm and 7.00 - 8.00 pm
  • Days of suspension: 
    2025: October 4th, Novembre 1st and 2nd, December 8th
    Christmas: from December 24th to January 6th 
    Easter: from April 4th to 6th
    2026: April 25th, May 1st, June 2nd
  • Costs: 
    UniBo:
          1 month: €32 once a week | €40 twice a week
          3 months: €90 once a week | €110 twice a week
          5 months: €135 once a week | €165 twice a week
          Seasonal: €245 once a week | €305 twice a week
    Not UniBo:
          1 month: €40 once a week | €50 twice a week
          3 months: €110 once a week | €135 twice a week
          5 months: €170 once a week | €210 twice a week
          Seasonal: €310 once a week | €380 twice a week
  • ⚠️ Notes:
    - It's required to bring your own training mat.
    - Subscriptions and renewals are available 15 days prior the selected date.
    - Subscription guarantees a spot in the class only for his duration, it doesn't give you any advantage on renewal.