Cardio Tone and Total Body Bologna

The Cardio Tone is a cardio fitness workout that offers lessons to the rhythm of high-intensity music, aimed at improving cardiovascular work, aerobic abilities and muscle tone. There will be no breaks in these lessons, designed to burn calories, redefine the muscles, enhancing their tone. 

CUSB Cardio Tone and Total Body course

• Open to: everyone (from 18 years and over)
• For information: Contacts - Information on courses

• Read the CUSB courses access regulation

• Site: CUS Record facility 
• Period: from 4 September 2023 to 31 July  20234
  the course will be suspended in the following days
  4 October 2023 - 1 November 2023 - 8 December 2023 - From 23 December 2023 to 7 January 2024 - From 29 March to 1 April 2024 - 25 April 2024 - 1 May 2024 - 2 June 2024
• Days and times:
  CARDIO TONE - Monday 1.00pm-2.00pm| 6-7 p.m. (*from 6/11/2023) | 7.00pm-8.00pm
  TOTAL BODY - Thursday 1.00pm-2.00pm | 7.00pm-8.00pm
  Ergo contracted course: Mondays and Thursdays from 1 to 2 p.m.

• Cost: 
  You can take advantage of the possibility of enrolling by combining the two courses with a bi-weekly attendance.
  
  Unibo
  1 month: single weekly 32 € / twice weekly 40 €
  3 months: single weekly € 90 / twice weekly € 110
  5 months: single weekly € 135 / twice weekly € 165
  Annual: single weekly 245€ / twice weekly 305€
  
  Non Unibo
  1 month: single weekly € 40/ twice weekly € 50
  3 months: single weekly € 110 / twice weekly € 135
  5 months: single weekly 170€ / twice weekly 200€
  Annual: single weekly € 300/ twice weekly € 380
• Equipment and clothing: to participate in the course you must bring your personal mat
• Book online the free trial: click here
• Registration online: click here