Fitness course that stimulates all muscle groups. The total body alternates aerobic phases with other toning, allowing a complete improvement of the different body systems.
Period: from 25 September 2023 to 30 June 2024 the course will be suspended in the following days 1 November - 8 December 2023 - 24, 25, 26, 31 December 2023 and 1, 6, 7, January 2024 on the occasion of the Christmas Holidays - 31 March and 1 April - 25 April 2024 - 1 May 2024 - 24 June 2024
Days and times: Thursday 7:30 - 8:30 pm
Cost: UNIBO Single Lesson: 8€ 1 month: single weekly 30€ | twice weekly 40€ 3 months: single weekly 75€ | twice weekly 105€ 4 months: single weekly 90€ | twice weekly 120€ Entire period: single week: 180€ | twice weekly 225€
NON UNIBO Single lesson: 10€ 1 month: single week 37€ 3 months: single week 95€ 4 months: single weekly 115€ Entire period: single week: 225€
Necessary equipment and clothing: personal towel, replacement sneakers