Pre-Master's Degree in Rescue

CUSB Course

This is a preparatory course for lifesaving competitions and the admission test for the Lifeguard Assistant course.

It is open to anyone who wants to learn about lifesaving, whether out of curiosity or to undertake a federally recognized training program.

The course is designed to provide the technical and physical training needed to successfully pass the admission tests.
Objectives:

  • Introduction to lifesaving styles
  • Tests involving the transport of the victim, in pairs and with the use of specific equipment
  • Perfection of the four standard styles, with in-depth study of the technical aspects of swimming (competitive stroke, turns, underwater phases)
  • Exercises on conditional endurance and speed, through aerobic work and sprints

REGISTRATION AND CUSB MEMBERSHIP CARD