Postural and Stretching is a specific structured course in order to balance the muscular apparatus, it acts mostly on the rigid and painful areas of the body in order to restore a correct posture. Stretching, a set of exercises aimed at improving muscle flexibility, combined with postural gymnastics allows those who practice it to find immediate benefits on the whole body.
Subscription info:
all Alma Gym Fitness Courses Full Period subscriptions are valid until May 31, 2027.
Don’t want to stop in June? No problem! For the courses that will continue, special summer rates will be activated, designed to give you maximum flexibility even during the hot months.
👉 Tri-weekly subscriptions are part of the Fitness Mix package, which allows you to combine different courses.
