Specific gymnastics consisting of muscle stretching exercises performed with free body or with the help of tools.
Pilates tones the muscles without increasing their mass, while also improving the fluidity and control of movements.
Subscription info:
all Alma Gym Fitness Courses Full Period subscriptions are valid until May 31, 2027.
Don’t want to stop in June? No problem! For the courses that will continue, special summer rates will be activated, designed to give you maximum flexibility even during the hot months.
👉 Tri-weekly subscriptions are part of the Fitness Mix package, which allows you to combine different courses.
