Circuit training method that uses the natural movements of the body, ensuring benefits both cardiovascular and increased metabolism, strength resistance and elasticity of the joint.
Period: from 30 September 2024 to 31 May 2025 Check out the Alma Gym Cesena page to learn about the gym's closing days
Days and times: Monday and Wednesday 7:30 PM - 8:30 PM
Necessary equipment and clothing: personal towel, replacement sneakers
Note: all subscriptions expire on 30/06/2025. The price of the three-week subscriptions is valid and refers to the Fitness Open subscription that allows you to combine different courses.