GAG

The term, is the abbreviation of Abdominal Legs and Buttocks, which are the body parts most stimulated in this activity, but not only, a small part of exercises is reserved for the muscles of the upper part.
The course also improves the functionality of the cardiovascular and respiratory system.

GAG course - Cesena

  • Location: Alma Gym Cesena
  • Period: from 25 September 2023 to 30 June 2024
    the course will be suspended in the following days
    1 November - 8 December 2023 - 24, 25, 26, 31 December 2023 and 1, 6, 7, January 2024 on the occasion of the Christmas Holidays - 31 March and 1 April - 25 April 2024 - 1 May 2024 - 24 June 2024
  • Days and times: Monday and Wednesday 6:30pm-7:30pm
  • Cost:
    UNIBO
    Single Lesson: 8€
    1 month: single weekly 30€ | twice weekly 40€
    3 months: single weekly 75€ | twice weekly 105€
    4 months: single weekly 90€ | twice weekly 120€
    Entire period: single week: 180€ | twice weekly 225€

    NON UNIBO
    Single lesson: 10€
    1 month: single weekly 37€ | twice weekly 50€
    3 months: single weekly 95€ | twice weekly 130€
    4 months: single weekly 115€ | twice weekly 150€
    Entire period: single week: 225€ | twice weekly 280€
  • Necessary equipment and clothing: personal towel, replacement sneakers
  • Sign up online: click here
  • Note: all subscription types have as expiration date 30/06/2024