Cross - Fit and Olympic Weightlifting Forlì

The CrossFit is a program of strengthening and physical conditioning aimed at acquiring complete and general well-being, is focused on a series of functional movements and has as its characteristic the high intensity of execution and the interweaving of multiple motor activities, to perform many exercises of strengthening, body and with overloads (kettlebell, medicine ball, barbell etc.), but also aerobic or mixed (running, rope jumping, cycling etc.).

CUSB-accredited Cross - Fit and Olympic Weightlifting - Forlì

  • Open to: everyone
  • For information: Forlì offices
  • Site: Bee Better Humans - Via Figline, 3b
  • Period: from 01 October 2023 to 31 May 2024
  • Days and times:
    Mondays and Fridays 8:30 a.m. - 1:00 p.m. - 2:30 p.m. - 5:15 p.m. - 6:30 p.m. - 7:40 p.m
    Tuesday and Thursday 7.30-12.45am-2pm-5.15pm-6.30pm-7.40pm
    Wednesday 5:15-6:30-7:40 p.m
    Saturday 9:15-10:30 a.m.
  • Cost: contact to Forlì offices