Intense training of legs and arms. Equipment similar to the ground one that can be used in the swimming pool. The movements are more or less the same, slowed down and heavier due to the resistance of the water. A complete workout suitable for everyone.
Period: August 2022
Days and times:
Mondays 7:00 p.m. to 7:45 p.m. (there will be no class August 15 and 29)
Thursdays 7:00 p.m. to 7:45 p.m. (there will be no class August 04 and 11)
You must have a CUSB membership card to register for the course